Here is a glossary of terms you might find helpful while browsing Vegan in VA.
All of the following definitions are from the Merriam-Webster online dictionary, because it’s my favorite.
If there’s a word you think I should add to this list, click here to let me know!
* * * * * * *
L
Lacto-ovo Vegetarian or Ovo-lacto Vegetarian - “a vegetarian whose diet includes dairy products, eggs, vegetables, fruits, grains, and nuts” [Source]
In the US (and some other countries), “lacto-ovo vegetarian” and “ovo-lacto vegetarian” are synonymous with “vegetarian.”
Lacto-vegetarian - “a vegetarian whose diet includes dairy products, vegetables, fruits, grains, and nuts” [Source]
P
Pescatarian - “one whose diet includes fish but no other meat” [Source]
Pescatarians may also eat seafood.
T
Tempeh - “an Asian food that is made from fermented soybeans” [Source]
Tofu - “a soft, white food made from soybeans and often used in vegetarian cooking instead of meat” [Source]
V
Vegan - “a person who does not eat any food that comes from animals and who often also does not use animal products (such as leather)” [Source]
A more comprehensive definition is available on the Vegan Society’s website.
Vegetarian - “a person who does not eat meat” [Source]
